apna guym

About Us

Clean and Modern Design.

The advantage of training at MECA is that we write specific programs for you, monitor your progress with a daily training log, and have the best coaches and gym equipment in the State of Michigan to help you perform in the gym which will translate into sport or life.

After the assessment, you will be paired with a trainer that will help you progress to accomplishing your goals. They will be with you each session, on every set, and every rep ensuring that the exercise is being performed correctly and that you are progressing. Every 2-6 weeks, depending on the client and goals you will get new programs that your trainer will write, based on how fast you have progressed in the previous set of workouts. Each phase of training builds on each other to help you continuously get better results.

What We Do?

Are you quick to fear, anger, or resentment? Are you struggling to let go of people or memories and feeling stuck in the past? You Are Not Alone. So many of us are stuck in suffering after loving an abusive person. Why We Created Fitness Hacks For Life Fitness Hacks for Life was created to help those dealing with symptoms of post-traumatic stress disorder, such as anxiety, depression, hypersensitivity, and avoidance behaviors. While these responses stem from trauma and pain, without help, they can spread throughout all the avenues of our lives. Our site was created to offer

Why Choose Us?

Our mission is to create a path of holistic healing with inspiring,
informative, and illuminating content. Our company was designed to make experts’ advice
Our readers are all on their own road to recovery, but by connecting, we benefit from love, understanding, and endless support.
Our readers are all on their own road to recovery, but by connecting, we benefit from love, understanding, and endless support.
Our readers are all on their own road to recovery, but by connecting, we benefit from love, understanding, and endless support.